Why Autism Is Often Misunderstood and How We Can Bridge the Gap

June 13, 2025

Key Highlights:

  • Autism spectrum disorders are often misunderstood due to their diverse nature.
  • Misconceptions about autism, such as assuming all individuals have intellectual disabilities, persist in society.
  • Communication and social challenges can lead to misunderstandings between neurodivergent and neurotypical individuals.
  • Sensory processing issues affect daily life and overall well-being.
  • Stigma, cultural attitudes, and lack of awareness continue to hinder progress toward better understanding.
  • Inclusive communication and advocacy are essential to fostering empathy and acceptance in communities.


Autism spectrum disorder (ASD) is one of the most misunderstood conditions in the world today. While awareness has certainly increased, many people still struggle to understand the full scope of what it means to be on the autism spectrum. 


The reality is, autism is not a one-size-fits-all diagnosis—it encompasses a wide range of behaviors, abilities, and needs.


I remember working with a young client in home-based ABA therapy who, on paper, had all the markers of autism: difficulty with social cues, limited language, and repetitive behaviors. 


However, after working with them for a few months, I discovered a hidden talent—an extraordinary ability to remember complex patterns. It made me realize how important it is to see autism through the lens of each individual, not just their challenges.


Understanding Autism in the Modern World

Autism spectrum disorder encompasses a wide range of challenges, including difficulties with social communication, repetitive behaviors, and varying sensory sensitivities. 


Given the diversity of experiences within the spectrum, autism is not easily defined or understood by those outside the neurodivergent community. To diagnose autism, medical professionals must carefully observe signs such as social interaction difficulties and delays in language development.


The Growing Awareness of Autism

In the United States, the diagnosis rate of ASD has increased significantly, with 1 in 36 children currently diagnosed. This rise highlights the need for greater societal inclusivity, where neurodivergent individuals are accepted and supported.


The Diversity of the Autism Spectrum

Understanding the Range of Experiences

The autism spectrum is vast, and individuals with autism face a range of challenges depending on their unique neurological wiring. Some may excel academically but struggle socially, while others may face language development challenges but possess exceptional talents in specific areas.


This diversity means that no two people on the spectrum experience autism in the same way. It is essential to recognize the complexity of each individual’s journey and understand that their experiences can vary significantly from one person to the next.

 

Whether they embrace or wish to minimize their traits, each autistic person’s path is unique.


Common Misconceptions About Autism

Despite increased awareness of autism, many myths persist. A common misconception is that all autistic individuals have intellectual disabilities.


In reality, many people on the autism spectrum possess average to above-average intelligence, and autism should not be equated with cognitive impairment.


Another myth is that autistic individuals lack emotions. This harmful stereotype overlooks the emotional depth that many autistic individuals experience.


By challenging these misconceptions, we can foster a deeper understanding and acceptance of neurodivergent people.


Stereotypes and Media Portrayals

How the Media Misrepresents Autism

Media plays a significant role in shaping how society views autism. Often, autistic individuals are depicted as either geniuses or socially withdrawn individuals with limited communication skills. 


These portrayals are inaccurate and fail to capture the diverse realities of those on the spectrum.


Such narrow representations not only reinforce stereotypes but also limit the public's understanding of autism. More authentic, varied portrayals of autism in the media would go a long way in fostering empathy and broadening societal perspectives.


Myths vs. Facts About Autistic Behaviors

Common Myths About Autism

Myth: All autistic people exhibit repetitive behaviors, such as hand-flapping.
Fact
: While some autistic individuals engage in repetitive movements, not everyone on the spectrum displays these behaviors.


Myth: Autism is always linked with intellectual disability.
Fact
: Autism encompasses a wide range of intellectual abilities, and many individuals with autism have normal or above-average intelligence.


Myth: Parenting style causes autism.
Fact
: Autism is believed to arise from a combination of genetic and environmental factors, not parenting style.


By dispelling these myths, we can develop a more nuanced understanding of autism and its behaviors.


Communication Differences in Autism

Challenges in Verbal and Nonverbal Communication

Communication is often a significant challenge for individuals on the autism spectrum. This includes both verbal and nonverbal communication. 


Many autistic individuals may struggle with language development, while others may have difficulty interpreting body language, facial expressions, or gestures.


Verbal Communication Challenges

Autistic people may find it challenging to use language appropriately in social situations. This can result in awkward or unclear interactions, which might be misunderstood by others.


Nonverbal Communication Challenges

Nonverbal cues, such as eye contact or facial expressions, may be just as difficult to interpret, making social communication more challenging for both autistic individuals and their neurotypical peers.


Despite these challenges, many autistic individuals develop unique ways to communicate, such as using alternative communication tools or engaging in creative expression like art. Understanding and accepting these diverse communication styles can enhance mutual understanding and foster better connections.


The Double Empathy Problem

What Is the Double Empathy Problem?

The "double empathy problem" refers to the idea that both autistic and neurotypical individuals can struggle to understand each other’s perspectives. This challenge arises from the differences in how both groups communicate and perceive social cues.


Rather than attributing social misunderstandings solely to autistic individuals, this concept encourages both groups to adapt their communication styles. By developing empathy for each other’s experiences, we can bridge the communication gap and promote inclusion.


Social Interaction Difficulties

Navigating social interactions can be particularly difficult for autistic individuals. Struggles with eye contact, body language, and understanding social norms often lead to feelings of isolation or exclusion.


Improving Social Interactions

However, by understanding the challenges faced by autistic individuals in social situations, we can work to create more inclusive and supportive environments.


Empathy and awareness can help improve the social experiences of those on the autism spectrum.


Sensory Processing and Its Impact

How Sensory Sensitivities Affect Daily Life

Sensory sensitivities are a common challenge for many individuals with autism. These sensitivities can make everyday activities, such as going to a crowded store or attending a loud social event, overwhelming or anxiety-inducing.


Sensory Sensitivities and Overload

Autistic individuals often experience sensory overload, where ordinary sights, sounds, or textures become too intense or distressing. Recognizing and accommodating these sensory sensitivities is crucial for creating inclusive environments where autistic individuals can thrive.


How Sensory Issues Affect Everyday Life

The impact of sensory sensitivities extends to nearly all aspects of daily life, from social interactions to routines. By understanding the specific sensory needs of autistic individuals, we can create more comfortable, welcoming spaces that reduce anxiety and stress.


Barriers to Understanding Autism Today

Lack of Public Awareness and Education

One of the major obstacles to improving autism awareness is the lack of sufficient education and public awareness. Without accurate information, myths and misconceptions continue to persist, making it difficult for neurotypical individuals to fully understand the experiences of autistic individuals.


Cultural Attitudes and Stigma

Cultural attitudes and societal stigma also contribute to the misunderstanding of autism. Negative stereotypes and judgmental views can further alienate autistic individuals and hinder their access to support and services. Education and awareness are key to breaking down these barriers and fostering a more accepting culture.


Supporting Better Understanding of Autism

Promoting Inclusive Communication Strategies

Promoting understanding begins with open communication and empathy. By using clear language and offering support, we can build stronger connections with autistic individuals and their families.


Inclusive Communication Strategies

To communicate effectively with autistic individuals, it’s important to use simple, clear language. Visual aids, such as pictures or diagrams, can also be helpful in conveying messages.


Understanding nonverbal cues and being patient in conversations can foster better communication and a more supportive environment for everyone.


Advocacy and Acceptance

Advocacy plays a key role in promoting the inclusion of autistic individuals in all areas of life. By supporting local advocacy groups and pushing for more inclusive policies in schools and workplaces, we can help ensure that neurodivergent people are given the opportunities and respect they deserve.


Conclusion

Understanding autism requires empathy and a willingness to learn. By recognizing the diverse ways that autistic individuals communicate, process sensory information, and interact socially, we can create a more inclusive society.


Education, early intervention, and awareness are essential in supporting the needs of autistic individuals and reducing stigma. When we embrace neurodiversity, we take a significant step toward a more compassionate and understanding world.


At Blue Jay ABA, we are dedicated to providing personalized ABA therapy services in North Carolina that support the unique needs of each individual with autism. If you or a loved one is struggling with understanding or managing autism, reach out to us today. 


Our team of experts is here to help create a tailored therapy plan that can make a meaningful difference in your life. Contact Blue Jay ABA now to learn more and get started on the path toward a brighter future.


Frequently Asked Questions



  • Why do people often misunderstand autism?

    Misunderstandings about autism often stem from a lack of awareness and education. Societal stigma and cultural stereotypes can also distort perceptions of autism, making it harder for individuals to appreciate the diversity within the autism spectrum.


  • How can I better communicate with someone on the autism spectrum?

    Use clear, simple language and allow extra time for responses. It’s also helpful to be mindful of sensory sensitivities and avoid overwhelming environments.


  • What are some signs of autism that are commonly overlooked?

    Signs of autism that may be overlooked include difficulties with nonverbal communication (such as facial expressions or eye contact), an intense focus on specific interests, and sensitivity to sensory stimuli.


Sources:



  • https://pubmed.ncbi.nlm.nih.gov/36802826/
  • https://www.autistica.org.uk/what-is-autism/autism-myths-and-causes
  • https://health.clevelandclinic.org/autism-myths-and-misconceptions
  • https://www.webmd.com/brain/autism/features/autism-myths-facts
  • https://acf.gov/ecd/10-facts-about-asd


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